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	<title>Comments for Diet Questions</title>
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	<lastBuildDate>Fri, 24 Jun 2011 02:51:12 +0000</lastBuildDate>
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		<title>Comment on Diet questions-Lemon Juice, Atkins, FAST!? by Risie-Roo</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7279</link>
		<dc:creator>Risie-Roo</dc:creator>
		<pubDate>Fri, 24 Jun 2011 02:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7279</guid>
		<description>sry 2 say hun, but this won&#039;t wield any results. i did the lemonade diet for 2 weeks and lost 14lbs. not only did i put them back on, but it was barely noticable at all. really it is far easier to eat healthier foods and work out daily than put urself through all this pain.

xx</description>
		<content:encoded><![CDATA[<p>sry 2 say hun, but this won&#8217;t wield any results. i did the lemonade <a href = "http://www.dietquestions.org/" >diet</a> for 2 weeks and lost 14lbs. not only did i place them back on, but it was barely noticable at all. really it is far simpler to eat healthier foods and work out day after day than place urself through all this pain.</p>
<p>xx</p>
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		<title>Comment on Diet questions-Lemon Juice, Atkins, FAST!? by Penelope</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7278</link>
		<dc:creator>Penelope</dc:creator>
		<pubDate>Fri, 24 Jun 2011 02:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7278</guid>
		<description>I&#039;ll tell you how to lose fast: BECOME A RAW VEGAN.

I became a raw vegan foodist and lost weight faster than you can believe and guess what? it was completely healthy.

When you cook anything it loses it&#039;s nutrients and vitamins and just becomes a lifeless shell.

Raw nuts, raw seeds, raw veggies and fruit... come on people! Join the revolution. Gain a glow about you and feel the best you can ever feel while shedding any excess fat very quickly.

Here they say it better. don&#039;t worry this vid is safe just watch it; it&#039;ll change your life forever
http://www.youtube.com/watch?v=z3xOU2tLl7g
For more info check this out
http://www.theskinnyonraw.com/articles.html#plan</description>
		<content:encoded><![CDATA[<p>I&#8217;ll tell you how to lose quick: BECOME A RAW VEGAN.</p>
<p>I became a raw vegan foodist and lost weight quicker than you can believe and guess what? it was completely healthy.</p>
<p>When you cook anything it loses it&#8217;s nutrients and vitamins and just becomes a lifeless shell.</p>
<p>Raw nuts, raw seeds, raw veggies and fruit&#8230; come on people! Join the revolution. Gain a glow about you and feel the best you can ever feel while shedding any surplus stout very quickly.</p>
<p>Here they say it better. don&#8217;t worry this vid is safe just watch it; it&#8217;ll change your life forever<br />
http://www.youtube.com/watch?v=z3xOU2tLl7g<br />
For more info check this out<br />
http://www.theskinnyonraw.com/articles.html#plot</p>
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		<title>Comment on Diet questions-Lemon Juice, Atkins, FAST!? by Snuggy</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7277</link>
		<dc:creator>Snuggy</dc:creator>
		<pubDate>Fri, 24 Jun 2011 01:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7277</guid>
		<description>Lemon juice and water is good for you. I think it helps to detox your body too... I dont know about the splenda though.</description>
		<content:encoded><![CDATA[<p>Lemon juice and water is excellent for you. I reckon it helps to detox your body too&#8230; I dont know about the splenda though.</p>
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		<title>Comment on Diet questions-Lemon Juice, Atkins, FAST!? by Amy</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7276</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 24 Jun 2011 01:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-lemon-juice-atkins-fast/#comment-7276</guid>
		<description>It sounds to me a little like it isn&#039;t so much weight loss you need, but to tone up. maybe working out and exercise it what you need, rather then atkins?</description>
		<content:encoded><![CDATA[<p>It sounds to me a small like it isn&#8217;t so much weight loss you need, but to tone up. maybe working out and exercise it what you need, rather then atkins?</p>
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		<title>Comment on diet questions? (flat tummy is the goal :D )? by Walter</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-flat-tummy-is-the-goal-d/#comment-7257</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Wed, 22 Jun 2011 15:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-flat-tummy-is-the-goal-d/#comment-7257</guid>
		<description>You should eat about 13 calories for every pound you weigh.  I have friends in the military - all in great shape but they train a lot and eat a lot.

I&#039;d recommend going to the gym 2x a week, eating more lean proteins, cutting out refined sugars, sugary drinks and other stuff like that.

Just eat better, crank up some good workout music and hit the gym 2x and see what happens next.</description>
		<content:encoded><![CDATA[<p>You should eat about 13 calories for every pound you weigh.  I have friends in the military &#8211; all in fantastic shape but they train a lot and eat a lot.</p>
<p>I&#8217;d recommend going to the gym 2x a week, eating more lean proteins, cutting out refined sugars, sugary drinks and other stuff like that.</p>
<p>Just eat better, crank up some excellent workout music and hit the gym 2x and see what happens next.</p>
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		<title>Comment on diet questions? (flat tummy is the goal :D )? by Chedise</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-flat-tummy-is-the-goal-d/#comment-7256</link>
		<dc:creator>Chedise</dc:creator>
		<pubDate>Wed, 22 Jun 2011 14:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-flat-tummy-is-the-goal-d/#comment-7256</guid>
		<description>I tryed the same diet with my mom but u have to make sure u only drink water and when it tells ypu to drink tea...I lost 7 pounds in 1 week......ur only supposed to have 2000 calories per day but I only drink water and eat organic half the time and if I don&#039;t eat organic I look up on my phone how many calories is in what I am eating before I eat it I usually only have 1400 calories per day...I hope this helped</description>
		<content:encoded><![CDATA[<p>I tryed the same <a href = "http://www.dietquestions.org/" >diet</a> with my mom but u have to make sure u only drink water and when it tells ypu to drink tea&#8230;I lost 7 pounds in 1 week&#8230;&#8230;ur only supposed to have 2000 calories per day but I only drink water and eat organic half the time and if I don&#8217;t eat organic I look up on my phone how many calories is in what I am eating before I eat it I usually only have 1400 calories per day&#8230;I hope this helped</p>
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		<title>Comment on diet questions? (flat tummy is the goal :D )? by rbn1995</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-flat-tummy-is-the-goal-d/#comment-7255</link>
		<dc:creator>rbn1995</dc:creator>
		<pubDate>Wed, 22 Jun 2011 14:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-flat-tummy-is-the-goal-d/#comment-7255</guid>
		<description>&quot;i want to look anorexic skinny&quot; i assume you´re retarded</description>
		<content:encoded><![CDATA[<p>&#8220;i want to look anorexic skinny&#8221; i assume you´re retarded</p>
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		<title>Comment on Diet questions for a 19 year old? by Davidw muay thai</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-for-a-19-year-old/#comment-7165</link>
		<dc:creator>Davidw muay thai</dc:creator>
		<pubDate>Fri, 17 Jun 2011 02:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-for-a-19-year-old/#comment-7165</guid>
		<description>maybe i read it wrong but..... 2 meals a day is not good ..... especially someone your height and weight.... and dude you have to eat breakfastt .... if you dont eat enough you might lose weight but it will mostly be muscle that you lose and the weights you do in the gym will be pointless ...... what suggest is eating about 1800-2000  calories per day maximum and some cardio and you should lose that puppy fat in no time lol</description>
		<content:encoded><![CDATA[<p>maybe i read it incorrect but&#8230;.. 2 meals a day is not excellent &#8230;.. especially someone your height and weight&#8230;. and dude you have to eat breakfastt &#8230;. if you dont eat enough you might lose weight but it will mostly be muscle that you lose and the weights you do in the gym will be pointless &#8230;&#8230; what suggest is eating about 1800-2000  calories per day maximum and some cardio and you should lose that puppy stout in no time lol</p>
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		<title>Comment on Diet questions for a 19 year old? by Mother of 2</title>
		<link>http://www.dietquestions.org/diet-questions/diet-questions-for-a-19-year-old/#comment-7164</link>
		<dc:creator>Mother of 2</dc:creator>
		<pubDate>Fri, 17 Jun 2011 02:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/diet-questions-for-a-19-year-old/#comment-7164</guid>
		<description>As long as u get the amout of  vitamins and nutrients that is needed for your body to be healthy you shouldn&#039;t have a problem. all the flavor is is calories.</description>
		<content:encoded><![CDATA[<p>As long as u get the amout of  vitamins and nutrients that is needed for your body to be healthy you shouldn&#8217;t have a problem. all the flavor is is calories.</p>
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		<title>Comment on Vegetarian Diet Questions? by veggie</title>
		<link>http://www.dietquestions.org/diet-questions/vegetarian-diet-questions-2/#comment-7132</link>
		<dc:creator>veggie</dc:creator>
		<pubDate>Sun, 12 Jun 2011 15:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietquestions.org/diet-questions/vegetarian-diet-questions-2/#comment-7132</guid>
		<description>Veggie burgers, whole grains, nuts, tofu, protein shakes, soy milk, soy protein.
Tons of ways! 
I get more protein now then I did before I was a vegetarian</description>
		<content:encoded><![CDATA[<p>Veggie burgers, whole grains, nuts, tofu, protein shakes, soy milk, soy protein.<br />
Tons of ways!<br />
I get more protein now then I did before I was a vegetarian</p>
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